Sweaty Strength 6am @the studio

Service Description

This session includes compound, power/ explosive movements and a little cardio. It is indeed a sweater session but as always, great for everyone! You move to your own ability. You get stronger and fitter as you attend more often! It is never too easy I make sure that everyone gets to be pushed. This session is in My studio. You take part in the session at your own risk and anything you are doing is voluntary. you have to be healthy to exercise. Meaning if you have any reason you should not be exercising without a professional please contact us for a consultation directly before booking.

Cancellation Policy

Cancelling within less than 48 hours you loose your session!

Contact Details

• 44 Hamlet Court Road, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea, UK

  07713805146

  pt-on-sea@hotmail.com