PT-ON-SEA | Exercise Classes | Westcliff-on-Sea, Southend-on-Sea, UK

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Our Group Sessions

Sweaty Strength 6am @the studio
Power, strong and fitness based session
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40 min
7.60 British pounds
Girls that lift, 6am @the studio
6am Deadlifts for breakfast! :P 1 Hour of lifting weights.
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1 hr
10 British pounds
Beach Bootcamp, 6am @the beach
Outdoor circuit workout 45minutes
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45 min
7.60 British pounds
Super Set Session 7.30PM
Wednesday 7.45pm
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45 min
7.60 British pounds
Strength Bootcamp, 6am @the studio
Get stronger and move better! 40 minutes weighted circuit.
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40 min
7.60 British pounds
Beach bootcamp, 7am at the beach
Outdoor circuit workout 45minutes
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45 min
7.60 British pounds
Super Bootcamp
60 minutes of a circuit and challenges
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15 British pounds

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