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Group Sessions

Sweaty Strength 6am @the studio
Power, strong and fitness based session
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40 min
7.60 British pounds
Stretch, 7.45pm on zoom
Not a yoga class! 45 minute stretching toe to head.
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45 min
10 British pounds
Girls that lift, 6am @the studio
6am Deadlifts for breakfast! :P 1 Hour of lifting weights.
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1 hr
10 British pounds
Running Club
Come and run to support the community
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45 min
5 British pounds
Super Set Session 7.30PM @the studio
Wednesday 7.45pm
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45 min
7.60 British pounds
Bootcamp, 6am @the studio
Circuit workout 45minutes
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45 min
7.60 British pounds
+60 Strength training @the studio
A workout a day keeps the Dr away!
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1 hr
10 British pounds
Strength Bootcamp, 6am @the studio
Move to improve! 40 minutes weighted circuit.
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40 min
7.60 British pounds
Beach bootcamp, 7am @the beach
Outdoor circuit workout 45minutes
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45 min
7.60 British pounds
Super Bootcamp
60 minutes of a circuit and challenges
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15 British pounds
Boxing Day Bootcamp
Full Body Circuit
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15 British pounds
New Year Lift off
Gym Full Body Circuit
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45 min
15 British pounds
WELL-BEING RETREAT DAY
Recharge & Renew Retreat
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Starts Jan 20, 2025
From 99 British pounds
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