Beach bootcamp, 7am at the beach

Service Description

My sessions are all created to suit for all abilities. The Bootcamp Is a circuit workout with strengthening as well as cardiovascular exercises, mostly with equipment. Everyone always moves just as much as they can in the given time. I will always try and push a little but also will reassure you that one rep at the time is fine, There is always a way to adapt an exercise if needed. This session takes place on the beach. suitable clothing is needed. Please bring a drink. If you take part for the first time please contact me so I can forward you the Health check form.

Cancellation Policy

Cancelling within less than 48 hours you loose your session!

Contact Details