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Strength bootcamp, 6am in the studio

Get stronger and move better! 40 minutes weighted circuit.

  • 45 minutes
  • 7.60 British pounds
  • Hamlet Court Road

Service Description

We mix a great range of strength exercises such as the bench press, squat, leg press and other great exercises to challenge our body so it does get stronger. As always we can adjust where we need to. we can level up or make it that little better manageable. You take part on this class at your own risk and do the exercises voluntary. If you ever feel pain don't work through it. If you are newly to exercising get to know your body and take your time. we all move at our own speed and ability. I am always there to support so make sure you message me if you have any questions before or after a class.

Upcoming Sessions

Cancelation Policy

Cancelling within less than 48 hours you loose your session!

Contact Details

  • 44 Hamlet Court Road, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea, UK


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