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Strength bootcamp, 6am in the studio

Get stronger and move better! 40 minutes weighted circuit.

  • 40 min
  • 7.60 British pounds
  • Hamlet Court Road

Service Description

"Join our Strength Bootcamp" and build a stronger body! This session combines a variety of strength exercises, including the bench press, squat, leg press, and more, to challenge your body and help you achieve your strength goal. Strength training has been proven to bring many benefits such as toning and strengthening your body as well as supporting weight managment! Our experienced instructor is there to adjust the workout to your level and help you move at your own pace. We understand that beginning a new workout routine can be intimidating, but we're here to support you every step of the way. You take part in this class at your own risk and do the exercises voluntarily. But don't worry, we always prioritise safety and encourage you to listen to your body. So, whether you're a fitness enthusiast or just starting out, our Strength Training is the perfect way to get stronger, fitter, and healthier. Join us today and experience the benefits of building strength in a supportive and motivating group environment!"


Upcoming Sessions


Cancellation Policy

Cancelling within less than 48 hours you loose your session!


Contact Details

  • 44 Hamlet Court Road, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea, UK


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