Full body pump, 12:10pm @studio
Get that body pumped in 30 minutes :D
- 30 min30 minutes
- 6.10 British pounds£6.10
- Hamlet Court Road
Full body pump, this class is for everyone as long fit to exercise. :) You need a set of Dumbbells, ideal you have 2 options on weights so you can choose you weight to work as hard as you can on all exercises! I always try to target the whole body! And focus on the general public's weaknesses. Expect a lot of variation in each class. Not one class is like another. You take part on this class at your own risk and do the exercises voluntary. If you ever feel pain don't work through it. If you are newly to exercising get to know your body and take your time. we all move at our own speed and ability. I am always there to support so make sure you message me if you have any questions before or after a class.
Cancelling within less than 48 hours you loose your session!
44 Hamlet Court Road, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea, UK