Full body pump, 12:10pm @studio

Service Description

Full body pump, this class is for everyone as long fit to exercise. :) You need a set of Dumbbells, ideal you have 2 options on weights so you can choose you weight to work as hard as you can on all exercises! I always try to target the whole body! And focus on the general public's weaknesses. Expect a lot of variation in each class. Not one class is like another. You take part on this class at your own risk and do the exercises voluntary. If you ever feel pain don't work through it. If you are newly to exercising get to know your body and take your time. we all move at our own speed and ability. I am always there to support so make sure you message me if you have any questions before or after a class.

Cancelation Policy

Cancelling within less than 48 hours you loose your session!

Contact Details

• 44 Hamlet Court Road, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea, UK

  07713805146

  pt-on-sea@hotmail.com