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Beach bootcamp, 6am at the beach

Outdoor circuit workout 45minutes

  • 45 minutes
  • 7.60 British pounds
  • Chalkwell beach by the train station end.

Service Description

My sessions are all created to suit for all abilities. The Bootcamp Is a circuit workout with strengthening as well as cardiovascular exercises, mostly with equipment. Everyone always moves just as much as they can in the given time. I will always try and push a little but also will reassure you that one rep at the time is fine, There is always a way to adapt an exercise if needed. This session takes place on the beach. suitable clothing is needed. Please bring a drink. If you take part for the first time please contact me so I can forward you the Health check form.


Upcoming Sessions


Cancelation Policy

Cancelling within less than 48 hours you loose your session!


Contact Details

07713805146

pt-on-sea@hotmail.com

Inverness Avenue, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 9DY, UK

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